Leaving AcademiaDitch the blanket, take the skills

Is academia still delivering for you? This short, practical book helps postdocs stop, look around, and make a positive, proactive career choice. Stay or go.

  • One of Nature's nine career guides
  • Business Book Awards 2025 finalist
  • Amazon bestseller
  • Free reader toolkit
Dr Emma Williams with Leaving Academia

Where are you now?

Peak, Plateau or Plummet?

Ideally you move on from a postdoc having reached the pinnacle of what that role can give you. But people can wait too long. And trust me, the Postdoc Plummet is not the name of a fun theme park ride.

Peak Postdoc

The point where the role has given you all it is going to give. Experiences, skills and network have all been building to this. Like balancing an egg, you're at a tipping point.

Postdoc Plateau

Keeping things ticking over. Publications may still happen, but you're not adding anything new to your CV. A deceptively shallow slope.

Postdoc Plummet

You've stayed too long. You're no longer adding new skills, those around you are moving on, and the gap since your last "big" thing keeps growing.

Read this book and choose to stay. Brilliant. Read it and choose to leave. Brilliant.

What's inside

Three sections, one quick read

Designed to be brief and pack a gentle punch, because I know how busy a postdoc's life is.

Section one

So, how is postdoc life treating you?

Peak, Plateau or Plummet, the itchy, scratchy academic comfort blanket, the sunk cost fallacy, and the anti-Terminator clause (I can't come back).

Section two

Unravel the blanket and build a net

Your threads of gold (values), steel (strengths) and purple (courage), curating your network, difficult conversations, and how to stop looking like a postdoc.

Section three

So, you've got your new role. What's next?

The day one question, setting a tripwire, "You're not a cat. Be curious.", and building your career a peak at a time.

Dr Emma Williams in a patterned jacket, resting her chin on her hand, thinking

From a reader who left

"Should be required reading when you start your academic career. I wish I had read it sooner."

"As someone who took 10 years wondering whether to leave academia (and then ultimately doing so) much of this book deeply resonated with me."

Dr Michele VeldsmanDirector of Neuroscience, Cambridge Cognition

Got the book?

Your Leaving Academia Toolkit

I didn't have room for every exercise in the book, so here they are: 12 worksheets for before, during and after your move. You go from peak to peak, so circle back to them every time you move.

Tick-tock: time-related boosts

Your timeline

How did you get here? Map your route so far.

5-minute micro tasks

Small career boosts for the gaps in your day.

15-minute mini tasks

A coffee break's worth of career progress.

45-minute medio tasks

For when you can block out a proper chunk of time.

Before you move

Your golden thread: values

Setting a firm foundation.

Your steel thread: strengths

Building you up.

Your purple thread: courage

Helping you leap.

Moving roles

Starting your job search

Where and how to look.

CVs for PhDs

Stop looking like a postdoc on paper.

Job score card

Weigh up a role against what matters to you.

Once in your new role

Your tripwire

Set a point to check in, so you don't drift.

Your shopping list

Looking to the future: identify your list.

Get your toolkit

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What readers say

In their own words

From postdocs, people who've made the move, and the people who support them.

"At points it felt as though the author was reading my mind and thought process! Which makes you realise what a common experience we are all having. A great starting place to get into the right mindset to begin the process of exploring different career options."
Dr Hannah JonesPostdoc, University of Oxford
"How I wish this book was available when I was going through the motions of leaving academia! Emma's writing flows and the book is clear, encouraging and practical."
Dr Lucia CarassitiProject Manager, JLR
"It's a supportive companion, hand-in-hand with you as you navigate the emotions and practicalities of a transition from postdoc to a fulfilling career beyond academia."
Dr Chris JeffsCareers Adviser, Oxford University Careers Service

Fancy a chat with the author?

Work out your next move, together

Your Next Move is one hour of career coaching, just between us. You leave knowing your next move and why it's yours.

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